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The Four Quadrants of Time Management
The Four Quadrants of Time is a time management matrix popularized by Stephen Covey in his book The 7 Habits of Highly Effective People. “THE 7 HABITS” is a Registered Trademark of Franklin Covey Co....
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The Slow-Carb Diet
This is a summary of the weigh-loss diet in the Tim Ferris‘ book: The Four Hour Body. I am NOT a nutritionist nor a doctor — Consult with a doctor before following anything mentioned here. The Basics...
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Reactive vs Proactive Language
“I NEED” vs “I WANT“ “I MUST” vs “I PREFER“ “I CAN’T” vs “I CHOOSE“ Most of us use “reactive” language in our day to day lives: “I CAN’T do that because I HAVE to do this“. The problem with using...
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